Fit & Firing have been providing health and wellness solutions for management teams and businesses in Australia for close to a decade. With our holistic approach to corporate health and wellness, it’s our aim to motivate your staff to achieve and maintain a healthy mental and physical state. We offer a vast array of wellness services, delivered by our knowledgable and experienced team. With our exceptional communication skills and clear focus on your wellness goals, we are confident in continuing to provide an outstanding holistic service in the area of corporate health and wellness.
As a qualified personal trainer and remedial therapist Hayden has been passionate about health and wellness his whole life. In 2102 he registered Fit & Firing, to share his passion for healthy living with the corporate sector.
Janelle is a fun, vibrant and highly trained yoga instructor with over 15 years of practice under her belt. Her experience allows her to cater to all ability levels, challenging even the most advanced yogi.
Michelle regularly lives what she preaches, currently training and fighting in the Muay Thai circuit in Melbourne. She holds a degree in Exercise Science, and throws a mean right cross.
Jamie began his career in the health and fitness industry as a personal trainer, and diversified his skillset with remedial massage. His strength lies in an exceptional knowledge of anatomy and human movement.
Chali is an experienced instructor, and quickly learns the needs of all of her students. Her attentiveness and ability to build rapport make the journey into yoga a comfortable and fun experience for those new to the practice.
Dr. Nicholas Tripodi
Nicholas is an osteopath, educator, PhD candidate and keen cyclist. He is a leader amongst his peers in the industry and has passion for treating, preventing and rehabilitating sports-related injuries.
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Get in touch with us today to learn more about our range of wellness solutions to suit the needs of any professional environment.